Tag: Diet
Vitamin junkies are flushing their money down the toilet, says nutritionist
Simon Choppin September 10, 2009.
Print: The Guardian
Unless you have particular dietary needs, vitamin supplements are probably a waste of money and may even be harmful, a nutritionist told a meeting at the British Science Festival. Professor Brian Ratcliffe of Robert Gordon University in Aberdeen argued that most people should simply consume a varied diet containing a number of different vitamins and minerals.
